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Recipes - Lunch
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A fresh summer salad to which you can add almost anything for a variation.
Chicken, Broccoli, Cauliflower & Pasta Casserole
A baked casserole using fresh chicken, cooked pasta and vegetables.
Cream Cheese Pancakes
Low carb and gluten free pancakes.
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
Banting Seed Loaf
A healthy bread recipe.
A yummy seed loaf.
Rice Cake Pizza
A small, fast, easy and guilt free 'pizza'.
Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
Coconut Crusted Chicken Breasts
Low carb alternative to using bread crumbs.
Low Carb Bread
A delicious bread that packs an omega punch.
Unbeatable bean soup
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
Brown Rice, Bean & Corn Salad
Brown rice, corn and red kidney bean salad with creamy avocado.
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
Curried Pumpkin Soup
A smooth pumpkin soup with a hint of spice.
Carrot & Sweet Potato Mash
Pair this comforting mash with a warming casserole for a match made in heaven.
French Lentil Soup
Hearty healthy lentil soup.
You can experiment with this quick and easy recipe if you have a weakness for pizza.
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