| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 4 | 10 mins | 12 mins |
| 1. | Put the carrots, sweet potatoes and garlic in a large pan of salted water, bring to the boil, then cook for 12 minutes. |
| 2. | Add cumin seeds, butter and seasoning, roughly mash, then serve immediately. |
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There are 209 calories in 1 serving of Carrot & Sweet Potato Mash.
Calorie Breakdown: 23% fat, 71% carbs, 6% prot.
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