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Recipes - Lunch
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Coconut Crusted Chicken Breasts
Low carb alternative to using bread crumbs.
French Lentil Soup
Hearty healthy lentil soup.
Carrot & Sweet Potato Mash
Pair this comforting mash with a warming casserole for a match made in heaven.
Cream Cheese Pancakes
Low carb and gluten free pancakes.
Curried Pilchard Spaghetti
Quick protein meal.
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
Spinach, Roasted Red Pepper & Feta Turkey Wrap
These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.
Rice Cake Pizza
A small, fast, easy and guilt free 'pizza'.
A fresh summer salad to which you can add almost anything for a variation.
Brown Rice, Bean & Corn Salad
Brown rice, corn and red kidney bean salad with creamy avocado.
A yummy seed loaf.
Banting Seed Loaf
A healthy bread recipe.
You can experiment with this quick and easy recipe if you have a weakness for pizza.
Low Carb Bread
A delicious bread that packs an omega punch.
Crunchy Cabbage & Sprout Salad
Really tasty, crunchy, easy to make salad.
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
Unbeatable bean soup
Ostrich Neck Curry
Delicious tomato based ostrich curry.
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