| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 1 | 15 mins | 15 mins |
| 1. | Add all dry ingredients with olive oil. |
| 2. | Rub chicken breasts. |
| 3. | Sear both sides of chicken then add butter and garlic to pan to baste chicken until cooked. |
| 4. | Boil rice and green beans. |
| 5. | Add coconut milk to pan once chicken is cooked and cook on low heat until well mixed with the sauce created by chicken. |
|
There are 919 calories in 1 serving of Dry Rub Chicken Breasts with Rice and Beans.
Calorie Breakdown: 44% fat, 32% carbs, 23% prot.
|
|
|
| Filter by Meal Type |
|---|
