1. |
Preheat your oven to 190°c and spray a little olive oil cooking spray into a loaf pan. |
2. |
In a bowl, combine the chicken mince, garlic, mustard, onion, paprika, egg, three quarters of cheese and crushed pepper. |
3. |
Mix to combine and then spoon into your greased pan. With your hands, push the mince mixture into the pan so it is compacted tightly, smooth and even on top. |
4. |
Bake in the oven for 25-30 minutes or until the top is browned. |
5. |
Remove from the oven and cover the top with the remainder of the cheese. |
6. |
Bake for a further 10-15 minutes, until cooked through and browned on top. |
7. |
Remove from the oven and let rest for a few minutes before slicing and serve with your favorite healthy side dish like steamed green vegetables or salad. |