Yields | Preparation Time | Cooking Time |
---|---|---|
4 | 15 mins | 20 mins |
1. | Heat oil in a pan over medium heat. Add the garlic and chili, and fry for a minute. Then add the chopped onions, fry until lightly browned. |
2. | Add the ground chicken. Cook until browned. |
3. | Chop all vegetables except the spinach then add to the pan. Note: slice the broccoli into smaller pieces. |
4. | Add the oyster sauce, soy sauce and fish sauce. |
5. | Add the baby spinach and cook for 2 minutes. |
6. | Serve with freshly chopped coriander. |
There are 313 calories in 1 serving of Spicy Ground Chicken Stir Fry.
Calorie Breakdown: 32% fat, 27% carbs, 42% prot.
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