| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 4 | 5 mins | 5 mins |
| 1. | Heat the butter in a heavy-based pan. |
| 2. | Chop the chorizo and slowly fry until golden. |
| 3. | Remove from pan but retain melted butter and fat. |
| 4. | Heat to max heat and add kale. |
| 5. | Fry kale until wilted. |
| 6. | Add water and rapidly boil until reduced. |
| 7. | Form kale into a nest and crack eggs over the top. |
| 8. | Cover and cook until eggs are opaque. |
|
There are 650 calories in 1 serving of Kale with Chorizo and Eggs.
Calorie Breakdown: 74% fat, 5% carbs, 21% prot.
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