Chicken, Broccoli, Cauliflower & Pasta Casserole

Chicken, Broccoli, Cauliflower & Pasta Casserole

Rating
4.0 
A baked casserole using fresh chicken, cooked pasta and vegetables.
Yields Preparation Time Cooking Time
4 30 mins 15 mins

Ingredients

Directions

1. Boil chicken breast until done and drain. When cool enough to handle, cut into small bite size pieces.
2. In a square or round casserole dish add soup, broccoli, cauliflower, pasta and chicken and mix well.
3. Sprinkle the cheese and bake for 15 minutes at 180 °C.
4. Note: serve with a garden salad or can be frozen into portions.

Nutritional Summary

There are 442 calories in 1 serving of Chicken, Broccoli, Cauliflower & Pasta Casserole.
Calorie Breakdown: 23% fat, 41% carbs, 36% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
1849 kj
442 kcal
Protein
40.7g
Carbohydrates
46.59g
Sugar
3.16g
Fat
11.44g
Saturated Fat
3.33g
Trans Fat
0g
Polyunsaturated Fat
2.442g
Monounsaturated Fat
3.376g
Cholesterol
58mg
Fibre
7.5g
Sodium
711mg
Potassium
474mg
Calorie Counter 100% Free

Find More Recipes

Filter by Meal Type

Newest Recipes