Cream Cheese Pancakes
Rating
4.0 
Low carb and gluten free pancakes.
Yields Preparation Time Cooking Time
4 2 mins 10 mins
Ingredients
Directions
1. Put all ingredients in a blender. Blend until smooth. Let rest for 2 minutes so the bubbles can settle.
2. Pour 1/4 of the batter into a hot pan greased with butter or cooking spray. Cook for 2 minutes until golden, flip and cook 1 minute on the other side. Repeat with the rest of the batter.
3. Serve with sugar free syrup (or any syrup of your choice) and fresh berries.
4. Note: you can add butter and sugar free syrup if you like.
Nutritional Summary
There are 90 calories in 1 serving of Cream Cheese Pancakes.
Calorie Breakdown: 75% fat, 6% carbs, 19% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
378 kj
90 kcal
Protein
4.27g
Carbohydrates
1.48g
Sugar
0.44g
Fat
7.57g
Saturated Fat
3.965g
Polyunsaturated Fat
0.529g
Monounsaturated Fat
2.383g
Cholesterol
122mg
Fibre
0.4g
Sodium
78mg
Potassium
55mg
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