|Yields||Preparation Time||Cooking Time|
|10||30 mins||3 hrs|
|1.||Soak dry beans overnight in cold water. Drain the following morning and put in a large pot. Add 2 litres of the boiling water, place lid on top and cook until soft.|
|2.||Cook the meat and onion with the other 1 litre boiling water in a pressure cooker (if you have one) until soft. Remove bones and cut meat in pieces.|
|3.||Add the meat, meat sauce and beef cube to the beans.|
|4.||Mix tomato paste, gravy powder and Worcestershire sauce. Add to the soup.|
|5.||Add salt and pepper to taste and let it cook through. Serve hot.|
There are 235 calories in 1 serving of Bean Soup.
Calorie Breakdown: 31% fat, 28% carbs, 42% prot.
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