Yields | Preparation Time | Cooking Time |
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10 | 30 mins | 3 hrs |
1. | Soak dry beans overnight in cold water. Drain the following morning and put in a large pot. Add 2 litres of the boiling water, place lid on top and cook until soft. |
2. | Cook the meat and onion with the other 1 litre boiling water in a pressure cooker (if you have one) until soft. Remove bones and cut meat in pieces. |
3. | Add the meat, meat sauce and beef cube to the beans. |
4. | Mix tomato paste, gravy powder and Worcestershire sauce. Add to the soup. |
5. | Add salt and pepper to taste and let it cook through. Serve hot. |
There are 235 calories in 1 serving of Bean Soup.
Calorie Breakdown: 31% fat, 28% carbs, 42% prot.
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