South Africa
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Lunch
Recipes - Lunch
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Chilli Con Carne
A low fat, healthy chilli con carne, substituting beef with ostrich mince.
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
Hot and Sour Soup with Tofu
The mixture of hot and sour flavours is a dish to enjoy.
Healthy Caesar Salad
A fresh alternative to a salad classic.
Curried Pumpkin Soup
A smooth pumpkin soup with a hint of spice.
Hearty Minestrone Soup
A delicious minestrone soup, perfect for a winters day.
Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
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