South Africa
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"Rusks"
31 to 40 of 120
Rusks - Whole Wheat
(Bokomo)
per 1 rusk (30g) - Calories: 121kcal | Fat: 3.10g | Carbs: 20.00g | Prot: 2.60g
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Sunflower Seed & Oat Rusks
(Bags of Bites)
per 1 serving (40g) - Calories: 143kcal | Fat: 7.60g | Carbs: 17.80g | Prot: 2.90g
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Wheat Free Oat & Rye Rusks
(Pick n Pay)
per 100g - Calories: 474kcal | Fat: 22.70g | Carbs: 52.00g | Prot: 10.10g
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Good Morning Buttermilk Rusks
(Bakers)
per 100g - Calories: 423kcal | Fat: 17.20g | Carbs: 62.00g | Prot: 8.40g
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Muesli Rusks
(Simple Truth)
per 100g - Calories: 468kcal | Fat: 20.00g | Carbs: 59.00g | Prot: 8.60g
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Banting Rusks
(Gracious Bakers)
per 100g - Calories: 113kcal | Fat: 10.70g | Carbs: 0.70g | Prot: 3.00g
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Banting Buttermilk Rusks
(Gracious Bakers)
per 1 piece (15g) - Calories: 87kcal | Fat: 8.70g | Carbs: 0.70g | Prot: 1.50g
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Vegan Cranberry & Seed Rusks
(Woolworths)
per per rusk (24g) - Calories: 120kcal | Fat: 6.90g | Carbs: 11.00g | Prot: 2.40g
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Muesli Rusks
(Bokomo)
per 1 rusk (30g) - Calories: 135kcal | Fat: 3.80g | Carbs: 19.00g | Prot: 2.60g
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Choc Chip Rusks
(Ouma)
per 1 rusk (30g) - Calories: 133kcal | Fat: 4.40g | Carbs: 20.00g | Prot: 2.30g
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