Ouma
Calorie and Nutrition information for popular products from Ouma.
Popular items
Serving Size Calories
Butter Milk Rusks Sliced
1 rusk (30g)
133
Buttermilk Rusk
100g
415
Muesli Rusks
100g
454
Wholewheat Seed Rusks
1 rusk (30g)
120
Condensed Milk Rusks
1 rusk (40g)
178
Plain Rusks
1 serving (30g)
134
Buttermilk & Bran Rusks
1 rusk (33g)
148
Three Seed Rusks
1 rusk (30g)
134
Choc Chip Rusks
1 rusk (30g)
133
Butter Milk Rusks
100g
444
Muesli Lite Rusks
1 rusk (30g)
111
Poppy Seed & Blueberry Flavoured Rusks
1 rusk (30g)
135
Sliced Nutri Rusks
1 rusk (30g)
112
Yum Yum Peanut Butter Rusks
1 serving (30g)
144
More popular types of Ouma products
Biscuits Breakfast Items
Buttermilk Muesli
Seeds Snacks