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Bokomo
Muesli Rusks
Bokomo
Muesli Rusks
Cals
135
Fat
3.8 g
Carbs
19 g
Prot
2.6 g
There are 135 calories in 1 rusk (30 g) of Bokomo Muesli Rusks.
Nutrition Facts
Serving Size
1 rusk (30 g)
per serve
Energy
564 kj
135 kcal
Protein
2.60g
Carbohydrates
19.00g
Sugar
4.10g
Fat
3.80g
Saturated Fat
2.700g
Trans Fat
0.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
2.000g
Cholesterol
2mg
Fibre
0.9g
Sodium
242mg
Edit this Food
Last updated
22 May 19 02:08 AM
Source
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More products from Bokomo:
Traditional Oats (40 g)
Pronutro
Weet-Bix Breakfast Biscuits
Rusks Plain Sliced
Otees Bitz
View all Bokomo Products
South Africa