| Serving Size | Calories | |
|---|---|---|
|
Provita Wholewheat
1 biscuit (6g)
|
22 | |
|
Weet-Bix
2 biscuits (40g)
|
141 | |
|
Otees - Original Flavour
1 serving (30g)
|
113 | |
|
Traditional Oats (100 g)
100g
|
372 | |
|
Maltabella
100g
|
381 | |
|
Corn Flakes
1 serving (40g)
|
149 | |
|
Weet-Bix
100g
|
353 | |
|
Bran Flakes
100g
|
329 | |
|
Fibre Plus Bran Sticks
1 serving (40g)
|
120 | |
|
Pronutro Strawberry Wheat & Gluten Free
1 serving (50g)
|
178 | |
|
Traditional Oats (40 g)
1 serving (40g)
|
148 | |
|
Buttermilk Rusks
1 rusk (30g)
|
135 | |
|
Weet-Bix Breakfast Biscuits
1 serving (40g)
|
188 | |
|
Pronutro
100g
|
349 | |
|
Weet Bix with Bran
2 biscuits (40g)
|
152 | |
|
Otees - Chocolate Flavour
100g
|
376 | |
|
Pronutro High Protein Bar
1 bar (50g)
|
188 | |
|
Baked Granola
1 serving (30g)
|
120 | |
|
Rusks - Whole Wheat
1 rusk (30g)
|
121 | |
|
Fibre Plus Cereal
1 serving (40g)
|
120 | |
