Serving Size | Calories | |
---|---|---|
Skinless Chicken Breast Fillets
100g
|
106 | |
Banana
1 serving (80g)
|
73 | |
Seedless Red Grapes
100g
|
71 | |
Hass Avocado
100g
|
244 | |
Crumbed Chicken Schnitzel
1 serving (110g)
|
200 | |
Lean Beef Mince
100g
|
167 | |
Mixed Vegetables
100g
|
31 | |
Hot Cross Bun
1 bun
|
153 | |
Plain Rice Cake
1 rice cake (7g)
|
27 | |
Double Cream Plain Yoghurt
100g
|
94 | |
Full Cream Plain Yoghurt
100ml
|
83 | |
Seedless White Grapes
100g
|
72 | |
Baby Marrows
100g
|
24 | |
Slicing Tomatoes
100g
|
19 | |
Biltong
1 serving (50g)
|
103 | |
Low Fat Milk
100ml
|
48 | |
Mango
100g
|
54 | |
Shredded Light Meat Tuna in Brine
100g
|
92 | |
Baby Potatoes
100g
|
77 | |
Sliced Cooked Sandwich Ham
1 slice
|
12 | |