Bokomo Rusks Plain Sliced Calories and Nutritional Information

"Bokomo Rusks Plain Sliced"

1 to 10 of 669
Rusks Plain Sliced (Bokomo) per 1 serving (20g) - Calories: 86kcal \| Fat: 2.70g \| Carbs: 13.00g \| Prot: 1.70g Similar
Buttermilk Rusks (Bokomo) per 1 rusk (30g) - Calories: 135kcal \| Fat: 5.50g \| Carbs: 19.00g \| Prot: 2.50g Similar
Muesli Rusks (Bokomo) per 1 rusk (30g) - Calories: 135kcal \| Fat: 3.80g \| Carbs: 19.00g \| Prot: 2.60g Similar
Double Chocolate Rusks (Bokomo) per 1 rusk (30g) - Calories: 130kcal \| Fat: 5.30g \| Carbs: 18.00g \| Prot: 2.40g Similar
Multigrain & Raisin Rusks (Bokomo) per 100g - Calories: 362kcal \| Fat: 11.50g \| Carbs: 56.00g \| Prot: 9.40g Similar
Rusks - Whole Wheat (Bokomo) per 1 rusk (30g) - Calories: 121kcal \| Fat: 3.10g \| Carbs: 20.00g \| Prot: 2.60g Similar
Condensed Milk & Fudge Rusks (Bokomo) per 1 rusk (30g) - Calories: 133kcal \| Fat: 2.80g \| Carbs: 22.50g \| Prot: 2.60g Similar
Low GI Rusk (Bokomo) per 1 rusk - Calories: 135kcal \| Fat: 5.00g \| Carbs: 17.00g \| Prot: 3.00g Similar
Rusks per 1 rusk - Calories: 43kcal \| Fat: 0.97g \| Carbs: 7.42g \| Prot: 1.01g Similar
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal, more... Similar
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1 to 10 of 669
Rusks Plain Sliced (Bokomo) per 1 serving (20g) - Calories: 86kcal \| Fat: 2.70g \| Carbs: 13.00g \| Prot: 1.70g Similar
Buttermilk Rusks (Bokomo) per 1 rusk (30g) - Calories: 135kcal \| Fat: 5.50g \| Carbs: 19.00g \| Prot: 2.50g Similar
Muesli Rusks (Bokomo) per 1 rusk (30g) - Calories: 135kcal \| Fat: 3.80g \| Carbs: 19.00g \| Prot: 2.60g Similar
Double Chocolate Rusks (Bokomo) per 1 rusk (30g) - Calories: 130kcal \| Fat: 5.30g \| Carbs: 18.00g \| Prot: 2.40g Similar
Multigrain & Raisin Rusks (Bokomo) per 100g - Calories: 362kcal \| Fat: 11.50g \| Carbs: 56.00g \| Prot: 9.40g Similar
Rusks - Whole Wheat (Bokomo) per 1 rusk (30g) - Calories: 121kcal \| Fat: 3.10g \| Carbs: 20.00g \| Prot: 2.60g Similar
Condensed Milk & Fudge Rusks (Bokomo) per 1 rusk (30g) - Calories: 133kcal \| Fat: 2.80g \| Carbs: 22.50g \| Prot: 2.60g Similar
Low GI Rusk (Bokomo) per 1 rusk - Calories: 135kcal \| Fat: 5.00g \| Carbs: 17.00g \| Prot: 3.00g Similar
Rusks per 1 rusk - Calories: 43kcal \| Fat: 0.97g \| Carbs: 7.42g \| Prot: 1.01g Similar
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal, more... Similar
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