South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Bokomo
Multigrain & Raisin Rusks
Bokomo
Multigrain & Raisin Rusks
Cals
362
Fat
11.5 g
Carbs
56 g
Prot
9.4 g
There are 362 calories in 100 g of Bokomo Multigrain & Raisin Rusks.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1513 kj
362 kcal
Protein
9.40g
Carbohydrates
56.00g
Sugar
21.20g
Fat
11.50g
Saturated Fat
4.900g
Fibre
10.8g
Sodium
634mg
Edit this Food
Last updated
27 Feb 17 09:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Bokomo
Pronutro
Pronutro Whole Wheat Original
Otees - Original Flavour
Baked Granola
Weet-Bix Protein
Pronutro Strawberry Wheat & Gluten Free
View More Bokomo Cereal Products
More products from Bokomo:
Provita Wholewheat
Granola African Sunrise
Traditional Oats (40 g)
Weet-Bix Breakfast Biscuits
Rusks Plain Sliced
View all Bokomo Products
Other types of Cereal
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
View More Cereal Nutritional Info
South Africa