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Corn Flakes
Corn Flakes
Common serving sizes
1 box, single serving (21 g)
1 cup
100 g
Cals
101
Fat
0.03 g
Carbs
24.28 g
Prot
1.88 g
There are 101 calories in 1 cup of Corn Flakes.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
422 kj
101 kcal
Protein
1.88g
Carbohydrates
24.28g
Sugar
1.82g
Fat
0.03g
Saturated Fat
0g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1.3g
Sodium
266mg
Potassium
33mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 box, single serving
(21 g)
76
1 cup
101
100 g
360
Related types of Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
View More Cereal Nutritional Info
See also
Kellogg's Corn Flakes
Jungle Corn Flakes
Bokomo Corn Flakes
Checkers Corn Flakes
PnP Corn Flakes
View More
South Africa