South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Bokomo
Traditional Oats (40 g)
Bokomo
Traditional Oats (40 g)
Cals
149
Fat
3 g
Carbs
23 g
Prot
5.1 g
There are 149 calories in 1 serving (40 g) of Bokomo Traditional Oats (40 g).
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
623 kj
149 kcal
Protein
5.10g
Carbohydrates
23.00g
Sugar
0.50g
Fat
3.00g
Saturated Fat
0.600g
Fibre
5.0g
Sodium
1mg
Edit this Food
Last updated
28 Oct 23 02:24 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Oats from Bokomo
Traditional Oats (100 g)
Oat-Bix
Super Quick Morning Oats
Instant Oats Chocolate
Instant Oats Traditional
KreemyMeel
View More Bokomo Oats Products
More products from Bokomo:
Provita Wholewheat
Granola African Sunrise
Pronutro
Weet-Bix Breakfast Biscuits
Rusks Plain Sliced
View all Bokomo Products
Other types of Oats
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
View More Oats Nutritional Info
South Africa