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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Common serving sizes
1 packet
100 g
Cals
170
Fat
2.15 g
Carbs
35.41 g
Prot
3.95 g
There are 170 calories in 1 packet of Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
1 packet
per serve
Energy
712 kj
170 kcal
Protein
3.95g
Carbohydrates
35.41g
Sugar
15.5g
Fat
2.15g
Saturated Fat
0.372g
Polyunsaturated Fat
0.635g
Monounsaturated Fat
0.768g
Cholesterol
0mg
Fibre
3g
Sodium
246mg
Potassium
115mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 packet
170
100 g
370
Related types of Oatmeal
Multigrain Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
View More Oatmeal Nutritional Info
Related types of Cereal
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
Other related foods
Oats
See also
Spice Gluten Free Oats
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
View More
South Africa