South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Shredded Wheat Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Common serving sizes
1 cup
100 g
Cals
183
Fat
0.99 g
Carbs
43.58 g
Prot
4.06 g
There are 183 calories in 1 cup of Shredded Wheat Cereal (Presweetened).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
766 kj
183 kcal
Protein
4.06g
Carbohydrates
43.58g
Sugar
11.6g
Fat
0.99g
Saturated Fat
0.156g
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Fibre
5g
Sodium
10mg
Potassium
170mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
183
100 g
352
Related types of Cereal
Bran Flakes
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Puffed Wheat Cereal (Fortified)
Wheat Germ Cereal (Toasted)
Puffed Wheat Cereal Presweetened
View More
South Africa