South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Bokomo
Otees - Original Flavour
Bokomo
Otees - Original Flavour
Cals
113
Fat
1.1 g
Carbs
23 g
Prot
2.1 g
There are 113 calories in 1 serving (30 g) of Bokomo Otees - Original Flavour.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
473 kj
113 kcal
Protein
2.10g
Carbohydrates
23.00g
Sugar
6.70g
Fat
1.10g
Saturated Fat
0.200g
Trans Fat
0.200g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.600g
Fibre
1.4g
Sodium
93mg
Edit this Food
Last updated
02 Feb 24 07:50 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Bokomo
Baked Granola
Pronutro Original
Right Start Bran Flakes
Pronutro Wheat Free Original
Bran Flakes
Fibre Plus Bran Sticks
View More Bokomo Cereal Products
More products from Bokomo:
Granola African Sunrise
Traditional Oats (40 g)
Weet-Bix Breakfast Biscuits
Rusks Plain Sliced
Oats & Yoghurt Bar
View all Bokomo Products
Other types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
South Africa