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Sliced Ham
Sliced Ham
Common serving sizes
1 slice
1 serving 2 slices
100 g
Cals
46
Fat
2.41 g
Carbs
1.07 g
Prot
4.65 g
There are 46 calories in 1 slice of Sliced Ham.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
191 kj
46 kcal
Protein
4.65g
Carbohydrates
1.07g
Sugar
0g
Fat
2.41g
Saturated Fat
0.822g
Polyunsaturated Fat
0.221g
Monounsaturated Fat
1.219g
Cholesterol
16mg
Fibre
0.4g
Sodium
365mg
Potassium
80mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
46
1 serving 2 slices
91
100 g
163
Related types of Ham
Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
View More Ham Nutritional Info
See also
Woolworths Sliced Cooked Sandwich Ham
Pick n Pay Sliced Sandwich Ham
SPAR Sliced Sandwich Ham
Extra Lean Deli Sliced Ham
Woolworths Sliced Cooked Ham
View More
South Africa