South Africa
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"rusk"
81 to 90 of 135
Good Morning Choc Chip Rusks
(Bakers)
per 1 rusk (32g) - Calories: 141kcal | Fat: 5.70g | Carbs: 21.00g | Prot: 2.30g
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Buttermilk Rusks
(Cape Cookies)
per 1 rusk (20g) - Calories: 91kcal | Fat: 3.70g | Carbs: 13.00g | Prot: 1.90g
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Bran & Oat Rusks
(Pick n Pay)
per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g
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Condensed Milk Rusks
(Woolworths)
per 1 serving (29g) - Calories: 144kcal | Fat: 6.90g | Carbs: 17.00g | Prot: 2.30g
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Good Morning Bran Rusks
(Bakers)
per 100g - Calories: 455kcal | Fat: 17.30g | Carbs: 63.00g | Prot: 11.30g
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Honey & Oats Rusks
(Woolworths)
per 1 serving (28g) - Calories: 133kcal | Fat: 6.00g | Carbs: 17.00g | Prot: 2.20g
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Muesli Rusks
(SPAR)
per 1 rusk (30g) - Calories: 131kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.90g
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Coconut & Seed Rusks
(Bags of Bites)
per 1 serving (40g) - Calories: 173kcal | Fat: 12.20g | Carbs: 9.50g | Prot: 3.80g
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Carb Clever Ayrshire Buttermilk Seeded Rusk
(Woolworths)
per 1 rusk (25g) - Calories: 104kcal | Fat: 6.70g | Carbs: 4.00g | Prot: 3.80g
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Rusks
(Ouma)
per 100g - Calories: 450kcal | Fat: 13.30g | Carbs: 69.00g | Prot: 8.20g
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