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SPAR
Muesli Rusks
SPAR
Muesli Rusks
Cals
131
Fat
5 g
Carbs
19 g
Prot
2.9 g
There are 131 calories in 1 rusk (30 g) of SPAR Muesli Rusks.
Nutrition Facts
Serving Size
1 rusk (30 g)
per serve
Energy
547 kj
131 kcal
Protein
2.90g
Carbohydrates
19.00g
Sugar
4.80g
Fat
5.00g
Saturated Fat
2.000g
Trans Fat
0.100g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
1.400g
Cholesterol
1mg
Fibre
1.2g
Sodium
225mg
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Last updated
08 Jun 21 11:49 PM
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South Africa