SPAR

Calorie and Nutrition information for popular products from SPAR.

Popular items

Serving Size Calories
Full Cream Fresh Milk
1 cup (250ml)
163
White Wrap
1 wrap (45g)
133
2% Low Fat Milk
100ml
51
Brown Wraps
1 wrap (45g)
129
Sandwich Ham
3 slices (100g)
109
Milk Tart
1 serving (50g)
291
Baby Marrow
1 serving (28g)
3
Low Fat Milk
1 cup (250ml)
110
Gouda Sliced Cheese
1 slice (17g)
48
Choice Butter
1 serving (8g)
55
Fat Free Long Life Milk
100ml
34
Long Life Full Cream Milk
100ml
65
Potato Hash Browns
1 hash brown (50g)
77
Cheese Grillers
1 griller (85g)
213
Rice Cakes
1 rice cake (7g)
23
Light Meat Shredded Tuna (in Water, Salt Added)
100g
100
Cauliflower & Broccoli
100g
28
Beef Curry with Rice
1 serving (360g)
268
Freshline Hot Dog Rolls
1 serving (55g)
134
Pork Spare Ribs
100g
198

More popular types of SPAR products

Bacon Beans
Beef Biscuits
Bread Cereal
Cheese Chicken
Chips Chocolate
Cottage Cheese Fish
Ham Juice
Milk Sausages
Snacks Soups
Vegetables Yoghurt