SPAR

Calorie and Nutrition information for popular products from SPAR.

Popular items

Serving Size Calories
Full Cream Fresh Milk
1 cup (250ml)
163
White Wrap
1 wrap (45g)
133
2% Low Fat Milk
100ml
51
Sandwich Ham
3 slices (100g)
109
Brown Wraps
1 wrap (45g)
129
Low Fat Milk
1 cup (250ml)
110
Milk Tart
1 serving (50g)
291
Baby Marrow
1 serving (28g)
3
Fat Free Long Life Milk
100ml
34
Long Life Full Cream Milk
100ml
65
Choice Butter
1 serving (8g)
55
Gouda Sliced Cheese
1 slice (17g)
48
Cheese Grillers
1 griller (85g)
213
Portuguese Rolls
1 roll (55g)
153
Potato Hash Browns
1 hash brown (50g)
77
Smoked Country Ham
100g
105
Skim Milk Long Life
100ml
37
Pork Spare Ribs
100g
198
Beef Curry with Rice
1 serving (360g)
268
Smoked Viennas
100g
236

More popular types of SPAR products

Bacon Beans
Beef Biscuits
Bread Cereal
Cheese Chicken
Chips Cottage Cheese
Fish Ham
Juice Milk
Sausages Snacks
Soups Vegetables
Wraps Yoghurt