| Serving Size | Calories | |
|---|---|---|
|
Full Cream Fresh Milk
1 cup (250ml)
|
163 | |
|
White Wrap
1 wrap (45g)
|
133 | |
|
2% Low Fat Milk
100ml
|
51 | |
|
Brown Wraps
1 wrap (45g)
|
129 | |
|
Sandwich Ham
3 slices (100g)
|
109 | |
|
Milk Tart
1 serving (50g)
|
291 | |
|
Baby Marrow
1 serving (28g)
|
3 | |
|
Low Fat Milk
1 cup (250ml)
|
110 | |
|
Choice Butter
1 serving (8g)
|
55 | |
|
Cheese Grillers
1 griller (85g)
|
213 | |
|
Rice Cakes
1 rice cake (7g)
|
23 | |
|
Fat Free Long Life Milk
100ml
|
37 | |
|
Gouda Sliced Cheese
1 slice (17g)
|
48 | |
|
Potato Hash Browns
1 hash brown (50g)
|
77 | |
|
Long Life Full Cream Milk
100ml
|
65 | |
|
Beef Curry with Rice
1 serving (360g)
|
268 | |
|
Smoked Viennas
100g
|
236 | |
|
Pork Spare Ribs
100g
|
198 | |
|
Cauliflower & Broccoli
100g
|
28 | |
|
Smoked Country Ham
100g
|
105 | |
