SPAR

Calorie and Nutrition information for popular products from SPAR.

Popular items

Serving Size Calories
Full Cream Fresh Milk
1 cup (250ml)
163
White Wrap
1 wrap (45g)
133
2% Low Fat Milk
100ml
51
Brown Wraps
1 wrap (45g)
129
Sandwich Ham
3 slices (100g)
109
Milk Tart
1 serving (50g)
291
Baby Marrow
1 serving (28g)
3
Low Fat Milk
1 cup (250ml)
110
Choice Butter
1 serving (8g)
55
Cheese Grillers
1 griller (85g)
213
Rice Cakes
1 rice cake (7g)
23
Fat Free Long Life Milk
100ml
37
Gouda Sliced Cheese
1 slice (17g)
48
Potato Hash Browns
1 hash brown (50g)
77
Long Life Full Cream Milk
100ml
65
Beef Curry with Rice
1 serving (360g)
268
Smoked Viennas
100g
236
Pork Spare Ribs
100g
198
Cauliflower & Broccoli
100g
28
Smoked Country Ham
100g
105

More popular types of SPAR products

Bacon Beef
Biscuits Bread
Cheese Chicken
Chips Cottage Cheese
Crackers Fish
Ham Juice
Milk Rice
Sausages Snacks
Soups Vegetables
Wraps Yoghurt