SPAR
Calorie and Nutrition information for popular products from SPAR.
Popular items
Serving Size Calories
Full Cream Fresh Milk
1 cup (250ml)
163
2% Low Fat Milk
100ml
51
White Wrap
1 wrap (45g)
133
Brown Wraps
1 wrap (45g)
129
Milk Tart
1 serving (50g)
291
Sandwich Ham
3 slices (100g)
109
Baby Marrow
1 serving (28g)
3
Low Fat Milk
1 cup (250ml)
126
Gouda Sliced Cheese
1 slice (17g)
48
Fat Free Long Life Milk
100ml
37
Choice Butter
1 serving (8g)
55
Rice Cakes
1 rice cake (7g)
23
Cheese Grillers
1 griller (85g)
213
Long Life Full Cream Milk
100ml
65
Buttermilk Rusks
1 rusk (30g)
128
Cauliflower & Broccoli
100g
28
Plain Greek Yoghurt Double Cream
100ml
85
Light Meat Shredded Tuna (in Water, Salt Added)
100g
111
Beef Curry with Rice
1 serving (360g)
268
Freshline Hot Dog Rolls
1 serving (55g)
134
More popular types of SPAR products
Bacon Beans
Beef Biscuits
Bread Cereal
Cheese Chicken
Cottage Cheese Crackers
Ham Juice
Milk Mixed Vegetables
Rice Sausages
Snacks Vegetables
Wraps Yoghurt