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SPAR
Portuguese Rolls
SPAR
Portuguese Rolls
Cals
154
Fat
2.8 g
Carbs
26 g
Prot
5 g
There are 154 calories in 1 roll (55 g) of SPAR Portuguese Rolls.
Nutrition Facts
Serving Size
1 roll (55 g)
per serve
Energy
644 kj
154 kcal
Protein
5.00g
Carbohydrates
26.00g
Sugar
5.30g
Fat
2.80g
Saturated Fat
0.800g
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.700g
Cholesterol
0mg
Fibre
3.1g
Sodium
173mg
Potassium
0mg
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Last updated
18 Aug 23 04:08 AM
Source
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South Africa