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SPAR
Low Fat Milk
SPAR
Low Fat Milk
Cals
119
Fat
3.5 g
Carbs
13 g
Prot
9.3 g
There are 119 calories in 1 cup (250 ml) of SPAR Low Fat Milk.
Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
Energy
498 kj
119 kcal
Protein
9.30g
Carbohydrates
13.00g
Sugar
12.30g
Fat
3.50g
Saturated Fat
2.300g
Trans Fat
0.300g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.800g
Cholesterol
8mg
Fibre
0.0g
Sodium
145mg
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Last updated
04 Apr 25 08:17 PM
Source
fatsecret Platform API
Calorie Counter 100% Free
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Other types of Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Whole Milk
Milk (Nonfat)
Low Fat Milk
View More Milk Nutritional Info
South Africa