2% Fat Milk (Semi-Skimmed Milk)

Common serving sizes
Cals
122
Fat
4.81 g
Carbs
11.42 g
Prot
8.05 g
There are 122 calories in 1 cup of 2% Fat Milk (Semi-Skimmed Milk).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
510 kj
122 kcal
Protein
8.05g
Carbohydrates
11.42g
Sugar
12.35g
Fat
4.81g
Saturated Fat
3.067g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
1.366g
Cholesterol
20mg
Fibre
0g
Sodium
100mg
Potassium
366mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Skim Milk

Related types of Milk

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See also