South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Low Fat Milk
Low Fat Milk
Common serving sizes
100 g
100 ml
1 cup
Cals
102
Fat
2.37 g
Carbs
12.18 g
Prot
8.22 g
There are 102 calories in 1 cup of Low Fat Milk.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
429 kj
102 kcal
Protein
8.22g
Carbohydrates
12.18g
Sugar
12.69g
Fat
2.37g
Saturated Fat
1.545g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.676g
Cholesterol
12mg
Fibre
0g
Sodium
107mg
Potassium
366mg
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
100 ml
43
1 cup
102
Related types of Skim Milk
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
See also
Woolworths Low Fat Milk
SPAR Low Fat Milk
Clover Low Fat Milk
Checkers Low Fat Long Life Milk
PnP Low Fat Fresh Milk
View More
South Africa