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SPAR
Long Life Full Cream Milk
SPAR
Long Life Full Cream Milk
Cals
63
Fat
3.4 g
Carbs
4 g
Prot
3.9 g
There are 63 calories in 100 ml of SPAR Long Life Full Cream Milk.
Nutrition Facts
Serving Size
100 ml
per serve
Energy
264 kj
63 kcal
Protein
3.90g
Carbohydrates
4.00g
Sugar
3.40g
Fat
3.40g
Saturated Fat
2.300g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.100g
Cholesterol
10mg
Sodium
33mg
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Last updated
10 Apr 24 02:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Other types of Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
Whole Milk
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South Africa