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SPAR
Full Cream Fresh Milk
SPAR
Full Cream Fresh Milk
Cals
164
Fat
8.5 g
Carbs
10 g
Prot
9.8 g
There are 164 calories in 1 cup (250 ml) of SPAR Full Cream Fresh Milk.
Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
Energy
685 kj
164 kcal
Protein
9.80g
Carbohydrates
10.00g
Sugar
10.00g
Fat
8.50g
Saturated Fat
6.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
2.300g
Cholesterol
25mg
Sodium
83mg
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Last updated
15 Mar 23 10:11 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Milk from SPAR
Full Cream Milk
Skinny Latte Flavoured Milk
Long Life Full Cream Milk
Low Fat Milk
Almond Milk Unsweetened
Fat Free Long Life Milk
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Other types of Milk
Whole Milk
Milk
Milk (Nonfat)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
View More Milk Nutritional Info
South Africa