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"SPAR Ham"
1 to 10 of 10
Sandwich Ham
(SPAR)
per 3 slices (100g) - Calories: 109kcal | Fat: 2.80g | Carbs: 6.80g | Prot: 14.30g
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Smoked Country Ham
(SPAR)
per 100g - Calories: 106kcal | Fat: 3.90g | Carbs: 1.00g | Prot: 17.50g
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Smoked Ham
(SPAR)
per 100g - Calories: 93kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 21.30g
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Sliced Sandwich Ham
(SPAR)
per 100g - Calories: 92kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 21.30g
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Strawberry Jam
(SPAR)
per 1 serving (10g) - Calories: 27kcal | Fat: 0.10g | Carbs: 7.50g | Prot: 0.00g
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Three Berry Jam
(SPAR)
per 1 serving (20g) - Calories: 51kcal | Fat: 0.20g | Carbs: 12.00g | Prot: 0.10g
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French Polony
(SPAR)
per 100g - Calories: 157kcal | Fat: 11.10g | Carbs: 5.00g | Prot: 10.50g
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Hamburger Rolls
(SPAR)
per 1 serving (55g) - Calories: 134kcal | Fat: 1.40g | Carbs: 27.00g | Prot: 3.20g
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Sliced Chilli Loaf
(SPAR)
per 100g - Calories: 250kcal | Fat: 21.90g | Carbs: 2.00g | Prot: 12.00g
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Sliced Olive Loaf
(SPAR)
per 100g - Calories: 249kcal | Fat: 22.60g | Carbs: 1.00g | Prot: 10.60g
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South Africa