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Ouma
Yum Yum Peanut Butter Rusks
Ouma
Yum Yum Peanut Butter Rusks
Cals
144
Fat
5.9 g
Carbs
19 g
Prot
3.5 g
There are 144 calories in 1 rusk (30 g) of Ouma Yum Yum Peanut Butter Rusks.
Nutrition Facts
Serving Size
1 rusk (30 g)
per serve
Energy
603 kj
144 kcal
Protein
3.50g
Carbohydrates
19.00g
Sugar
7.30g
Fat
5.90g
Saturated Fat
1.800g
Trans Fat
0.100g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
3.000g
Cholesterol
1000mg
Fibre
1.2g
Sodium
151mg
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Last updated
30 Mar 21 05:32 AM
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South Africa