South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
I&J
Fish & Potato Bakes
I&J
Fish & Potato Bakes
Cals
121
Fat
5.6 g
Carbs
13 g
Prot
6.2 g
There are 121 calories in 1 fish (60 g) of I&J Fish & Potato Bakes.
Nutrition Facts
Serving Size
1 fish (60 g)
per serve
Energy
508 kj
121 kcal
Protein
6.20g
Carbohydrates
13.00g
Fat
5.60g
Fibre
1.0g
Edit this Food
Last updated
02 Oct 12 11:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Fish from I&J
Fish Bakes
Battered Fish Mince Portions
Fish Fingers
Light & Crispy Crumbed Hake Portions
Light & Crispy Crumbed Hake Fillet Portions
Crisp & Chunky Fish Fillets
View More I&J Fish Products
More products from I&J:
Crumbed Chicken Burger
Chicken Breast Fillet
Beefers
Haddock Oak Smoked
Chicken Breast Burger Patties
View all I&J Products
Other types of Fish
Baked or Grilled Fish
Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
View More Fish Nutritional Info
South Africa