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I&J
Battered Fish Mince Portions
I&J
Battered Fish Mince Portions
Cals
178
Fat
7.6 g
Carbs
18 g
Prot
10.4 g
There are 178 calories in 100 g of I&J Battered Fish Mince Portions.
Nutrition Facts
Serving Size
100 g
per serve
Energy
746 kj
178 kcal
Protein
10.40g
Carbohydrates
18.00g
Sugar
1.90g
Fat
7.60g
Saturated Fat
1.000g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
2.500g
Cholesterol
22mg
Fibre
0.0g
Sodium
288mg
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Last updated
19 Apr 24 05:55 AM
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South Africa