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I&J
Chunky Hake Fish Cakes
I&J
Chunky Hake Fish Cakes
Cals
155
Fat
7.4 g
Carbs
12 g
Prot
8.7 g
There are 155 calories in 1 fish cake (83 g) of I&J Chunky Hake Fish Cakes.
Nutrition Facts
Serving Size
1 fish cake (83 g)
per serve
Energy
649 kj
155 kcal
Protein
8.70g
Carbohydrates
12.00g
Sugar
0.20g
Fat
7.40g
Saturated Fat
1.600g
Polyunsaturated Fat
4.200g
Monounsaturated Fat
1.700g
Cholesterol
12mg
Fibre
1.0g
Sodium
268mg
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Last updated
20 Oct 14 09:11 AM
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South Africa