I&J

Light & Crispy Haddock

Cals
164
Fat
8.7 g
Carbs
13 g
Prot
9.6 g
There are 164 calories in 1 serving (84 g) of I&J Light & Crispy Haddock.
Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
685 kj
164 kcal
Protein
9.60g
Carbohydrates
13.00g
Sugar
2.10g
Fat
8.70g
Saturated Fat
1.300g
Polyunsaturated Fat
5.200g
Monounsaturated Fat
2.100g
Cholesterol
18mg
Fibre
0.8g
Sodium
308mg
Edit this Food
Last updated 22 Feb 21 10:15 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Fish from I&J

More products from I&J:

Other types of Fish