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I&J
Fish Fingers
I&J
Fish Fingers
Cals
207
Fat
10.8 g
Carbs
17 g
Prot
11.4 g
There are 207 calories in 100 g of I&J Fish Fingers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
865 kj
207 kcal
Protein
11.40g
Carbohydrates
17.00g
Sugar
3.80g
Fat
10.80g
Saturated Fat
1.400g
Polyunsaturated Fat
7.200g
Monounsaturated Fat
2.800g
Cholesterol
19mg
Fibre
2.5g
Sodium
216mg
Edit this Food
Last updated
08 Nov 21 11:46 AM
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South Africa