South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
I&J
Haddock Oak Smoked
I&J
Haddock Oak Smoked
Cals
71
Fat
0.9 g
Carbs
1 g
Prot
15.6 g
There are 71 calories in 100 g of I&J Haddock Oak Smoked.
Nutrition Facts
Serving Size
100 g
per serve
Energy
299 kj
71 kcal
Protein
15.60g
Carbohydrates
1.00g
Sugar
0.60g
Fat
0.90g
Saturated Fat
0.400g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.200g
Cholesterol
37mg
Fibre
1.0g
Sodium
379mg
Edit this Food
Last updated
16 May 22 08:52 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Haddock from I&J
Crumbed Haddock
Haddock Cakes
More products from I&J:
Chicken Nuggets with Cheese
Yankee Clippers
Chicksters
Batter Crisp
Light & Crispy Crumbed Hake Portions
View all I&J Products
Other types of Haddock
Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
Haddock
Baked Breaded or Battered Haddock
Fried Battered Haddock
View More Haddock Nutritional Info
South Africa