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I&J
Beefers
I&J
Beefers
Cals
113
Fat
9.3 g
Carbs
3 g
Prot
4.6 g
There are 113 calories in 1 serving (50 g) of I&J Beefers.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
474 kj
113 kcal
Protein
4.60g
Carbohydrates
3.00g
Sugar
0.30g
Fat
9.30g
Saturated Fat
5.300g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
1.800g
Fibre
1.6g
Sodium
300mg
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Last updated
19 Jan 21 12:23 PM
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Homestyle Beef Burgers
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Other types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef
Corned Beef
Beef Steak
View More Beef Nutritional Info
South Africa