South Africa
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"Rusks"
11 to 20 of 120
Buttermilk Rusks
(Woolworths)
per 1 serving (28g) - Calories: 125kcal | Fat: 5.00g | Carbs: 18.00g | Prot: 2.60g
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Aniseed Rusks (Homestyle)
(Woolworths)
per 1 rusk (27g) - Calories: 124kcal | Fat: 5.00g | Carbs: 18.00g | Prot: 2.40g
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Muesli Rusks
(PnP)
per 1 rusk (30g) - Calories: 119kcal | Fat: 3.20g | Carbs: 19.00g | Prot: 2.70g
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Bran & Oat Rusks
(Pick n Pay)
per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g
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Honey & Almond Rusks
(Cape Cookies)
per 1 rusk (20g) - Calories: 89kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 1.70g
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Sliced Rusks
(Pick n Pay)
per 1 rusk (20g) - Calories: 80kcal | Fat: 2.10g | Carbs: 13.00g | Prot: 1.90g
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Multiseed Low GR Rusks
(Woolworths)
per 1 rusk (25g) - Calories: 109kcal | Fat: 5.00g | Carbs: 14.00g | Prot: 3.10g
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Rusks
(Ouma)
per 100g - Calories: 450kcal | Fat: 13.30g | Carbs: 69.00g | Prot: 8.20g
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Banting Buttermilk Rusks
(Gracious Bakers)
per 100g - Calories: 566kcal | Fat: 53.50g | Carbs: 4.00g | Prot: 15.10g
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Aniseed Rusks
(Cani)
per 100g - Calories: 492kcal | Fat: 9.60g | Carbs: 89.30g | Prot: 12.30g
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