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Muesli Rusks
PnP
Muesli Rusks
Cals
119
Fat
3.2 g
Carbs
19 g
Prot
2.7 g
There are 119 calories in 1 rusk (30 g) of PnP Muesli Rusks.
Nutrition Facts
Serving Size
1 rusk (30 g)
per serve
Energy
496 kj
119 kcal
Protein
2.70g
Carbohydrates
19.00g
Sugar
4.10g
Fat
3.20g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.200g
Cholesterol
0mg
Fibre
1.4g
Sodium
194mg
Potassium
0mg
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Last updated
22 Apr 19 07:44 PM
Source
FatSecret Platform API
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South Africa