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"I&J Crumbed Haddock"
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Crumbed Haddock
(I&J)
per 100g - Calories: 179kcal | Fat: 8.10g | Carbs: 15.00g | Prot: 11.50g
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Haddock Cakes
(I&J)
per 100g - Calories: 165kcal | Fat: 7.60g | Carbs: 18.00g | Prot: 7.20g
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Haddock in Sauce
(I&J)
per 100g - Calories: 120kcal | Fat: 7.10g | Carbs: 5.00g | Prot: 9.30g
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Light & Crispy Haddock
(I&J)
per 1 serving (84g) - Calories: 164kcal | Fat: 8.70g | Carbs: 13.00g | Prot: 9.60g
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Haddock Oak Smoked
(I&J)
per 100g - Calories: 71kcal | Fat: 0.90g | Carbs: 1.00g | Prot: 15.60g
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Crumbed Chicken Burger
(I&J)
per 1 burger (67g) - Calories: 150kcal | Fat: 9.50g | Carbs: 8.20g | Prot: 7.80g
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Crumbed Chicken Breast Burgers
(I&J)
per 1 serving (67g) - Calories: 134kcal | Fat: 8.30g | Carbs: 6.00g | Prot: 9.10g
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Saucy Secrets Crumbed Hake
(I&J)
per 1 serving (83g) - Calories: 124kcal | Fat: 5.40g | Carbs: 9.70g | Prot: 8.80g
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Light & Crispy Crumbed Fish Fillets
(I&J)
per 1 fillet (84g) - Calories: 175kcal | Fat: 9.20g | Carbs: 15.00g | Prot: 9.70g
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Extra Light Crumbed Fillet Portions
(I&J)
per 1 piece (75g) - Calories: 107kcal | Fat: 3.00g | Carbs: 12.00g | Prot: 8.00g
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South Africa