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per 100g - Calories: 77kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 16.40g

per 100g - Calories: 179kcal | Fat: 8.40g | Carbs: 16.00g | Prot: 10.30g

per 1 piece (90g) - Calories: 80kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 13.90g

per 100g - Calories: 196kcal | Fat: 9.50g | Carbs: 8.00g | Prot: 17.30g

per 100g - Calories: 175kcal | Fat: 7.40g | Carbs: 15.00g | Prot: 12.30g

per 1 meal - Calories: 295kcal | Fat: 12.58g | Carbs: 22.50g | Prot: 23.82g

per 1 fish (160g) - Calories: 332kcal | Fat: 17.60g | Carbs: 27.00g | Prot: 17.80g

per 100g - Calories: 167kcal | Fat: 7.60g | Carbs: 13.00g | Prot: 11.60g

per 100g - Calories: 182kcal | Fat: 9.80g | Carbs: 10.00g | Prot: 12.60g

per 1 serving (125g) - Calories: 146kcal | Fat: 6.90g | Carbs: 9.30g | Prot: 15.30g