| Serving Size | Calories | |
|---|---|---|
|
Hake Fillets
1 serving (85g)
|
62 | |
|
Fish Friday
100g
|
181 | |
|
Crumbed Hake Fillets
100g
|
124 | |
|
Fish Fingers
100g
|
172 | |
|
Kingklip Fillets
100g
|
76 | |
|
Crisp & Chunky Classic
100g
|
202 | |
|
Fish Cakes
100g
|
176 | |
|
Baby Hake
100g
|
72 | |
|
Crisp & Chunky Lemon
100g
|
202 | |
|
Crisp & Chunky Tempura Battered Hake
100g
|
131 | |
|
Crisp & Chunky Garlic & Herb Hake Fillet
100g
|
202 | |
|
Fish Nuggets
5 nuggets (90g)
|
154 | |
|
Oven Crisp Garlic & Parsley Fish Fillet
2 portions (135g)
|
281 | |
|
Hake Medallions
100g
|
78 | |
|
Tuna Steaks
100g
|
114 | |
|
Skinless Hake Medallions
1 medallion (75g)
|
57 | |
|
Oven Crisp Lightly Lemon
100g
|
196 | |
|
Hake Bakes
100g
|
216 | |
|
Crisp & Chunky Haddock
1 serving (83g)
|
174 | |
|
Hake Fillets Petite
100g
|
86 | |
