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Woolworths
Crumbed Hake Fillets
Woolworths
Crumbed Hake Fillets
Cals
196
Fat
9.5 g
Carbs
8 g
Prot
17.3 g
There are 196 calories in 100 g of Woolworths Crumbed Hake Fillets.
Nutrition Facts
Serving Size
100 g
per serve
Energy
822 kj
196 kcal
Protein
17.30g
Carbohydrates
8.00g
Fat
9.50g
Saturated Fat
1.000g
Trans Fat
0.100g
Polyunsaturated Fat
2.700g
Monounsaturated Fat
5.800g
Cholesterol
38mg
Fibre
4.2g
Sodium
334mg
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Last updated
31 Mar 22 11:12 AM
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South Africa