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"Ads seedy rusks"
191 to 200 of 424
Buttermilk & Bran Rusks
(Ouma)
per 1 rusk (33g) - Calories: 149kcal | Fat: 5.80g | Carbs: 19.00g | Prot: 3.90g
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Double Bran Rusks
(SPAR)
per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g
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Double Chocolate Rusks
(Bokomo)
per 1 rusk (30g) - Calories: 130kcal | Fat: 5.30g | Carbs: 18.00g | Prot: 2.40g
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Honey & Almond Rusks
(Cape Cookies)
per 1 rusk (20g) - Calories: 89kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 1.70g
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Muesli Lite Rusks
(Ouma)
per 1 rusk (30g) - Calories: 111kcal | Fat: 2.40g | Carbs: 21.00g | Prot: 2.80g
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Mosbolletjie Style Rusks
(Woolworths)
per 1 rusk (26g) - Calories: 108kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.20g
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Honey & Fig Rusks
(Cape Cookies)
per 100g - Calories: 447kcal | Fat: 16.00g | Carbs: 70.00g | Prot: 7.50g
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Condensed Milk Rusks
(Nola)
per 1 rusk (40g) - Calories: 180kcal | Fat: 6.30g | Carbs: 27.40g | Prot: 3.60g
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Breakfast Oat Rusks
(Woolworths)
per 1 serving (28g) - Calories: 122kcal | Fat: 4.50g | Carbs: 17.00g | Prot: 2.20g
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Honey & Almond Rusks
(Woolworths)
per 1 rusk (23g) - Calories: 107kcal | Fat: 3.80g | Carbs: 16.00g | Prot: 2.10g
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