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SPAR
Double Bran Rusks
SPAR
Double Bran Rusks
Cals
107
Fat
5.7 g
Carbs
12 g
Prot
1.7 g
There are 107 calories in 1 rusk (23 g) of SPAR Double Bran Rusks.
Nutrition Facts
Serving Size
1 rusk (23 g)
per serve
Energy
446 kj
107 kcal
Protein
1.70g
Carbohydrates
12.00g
Sugar
4.80g
Fat
5.70g
Saturated Fat
3.100g
Trans Fat
0.100g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
1.800g
Fibre
2.2g
Sodium
196mg
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Last updated
15 Aug 17 01:33 AM
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South Africa